Rediscover Peace
Evidence-based therapy for teens, adults, couples, and families throughout California. Specialized support for anxiety, OCD, trauma, PTSD, eating disorders, relationship challenges, couples counseling, problem gambling, and life transitions.
Meet Jessica Martinez, LMFT
I provide evidence-based therapy for teens, adults, couples, and families throughout California. As a Licensed Marriage and Family Therapist (LMFT), I help clients navigate anxiety, OCD, trauma, PTSD, eating disorders, gambling-related concerns, relationship challenges, infidelity recovery, emotional overwhelm, and life transitions in a safe, supportive, and collaborative environment.
My Approach
My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Internal Family Systems (IFS), trauma-informed therapy, attachment-based therapy, and the Gottman Method for couples counseling. Therapy is tailored to each client’s unique needs and goals, helping individuals, couples, and families develop practical skills, strengthen relationships, and create meaningful, lasting change. Services are available in both English and Spanish.
My style is collaborative, supportive, practical, and focused on helping clients develop insight, emotional regulation, healthier relationships, and meaningful change. I work with teens, adults, couples, and families throughout California.
Services & Areas of Focus
Anxiety & OCD
Support for intrusive thoughts, anxiety, perfectionism, compulsive behaviors, and emotional overwhelm.
Couples & Marriage Counseling
Support for communication difficulties, conflict, emotional disconnection, and relationship repair.
Trauma & PTSD
Support for trauma, PTSD, childhood trauma, and distressing experiences through evidence-based, trauma-informed therapy.
Eating Disorders & Body Image
Support for eating disorders, disordered eating, body image concerns, emotional eating, and developing a healthier relationship with food and self.
Gambling Treatment (CalGETS)
No-cost gambling treatment through CalGETS for individuals and families affected by gambling-related concerns.
Teen Therapy (13-17)
Support for teens experiencing anxiety, school stress, emotional overwhelm, peer challenges, and family conflict.
Immigration Psychological Evaluations
Psychological evaluations for immigration-related cases completed with professionalism and cultural sensitivity.
Bilingual Therapy (English & Spanish)
Therapy is available in English and Spanish to support culturally responsive care for individuals, couples, teens, and families.